Giving you a practice that makes life shift.

  • “Dom's energy is calming, warm, engaging, and contagious. Her meditations are universally powerful and impactful for all.”

    - ALLY B, REFORMATION

    WELLBEING @ WORK CLIENT

  • “Signing up for Dom’s program was one of the best decision I ever made. Dom creates a space that feels safe which allows for your ultimate success. Her program is truly life-changing and I am beyond grateful.”

    - CASEY B

    1:1 COACHING CLIENT

  • "Ever since I've started [The Shift's] meditations, I've gotten in touch with a deeper side of myself that I haven't felt since I moved back to the city in June. And it's all thanks to your program and consistently showing up to put in those meditation sessions. Your f-in great Dom!"

    - ANTONIO M

    THE SHIFT MEMBER

  • “Dom is amazing. She meets people where they are and has this uncanny ability to know what the room needs to hear despite being given no actual insight into the same. [Her meditations] are a highlight moment for all of our team.”

    - SETH M, 160 / 90

    WELLBEING @ WORK CLIENT

  • "I found Dom during an extremely stressful period of my life and her guidance and wisdom on starting a meditation practice was integral to my healing process. What I believe makes Dom such an amazing teacher is her ability to teach meditation in a modern and approachable way. Her energy, enthusiasm and passion about this life changing practice is unbelievably contagious and I couldn’t recommend her enough."

    - SARAH M

    1:1 COACHING CLIENT

  • “I’ve meditated for a little while, but I had no idea meditation could be so meaningful until I started The Shift. By the second week I was already experiencing a big change (a shift, if you will) within myself. I am so grateful for this program and I encourage everyone to try it out for themselves!"

    - KATE D

    THE SHIFT MEMBER

  • "This [program] has honestly changed my life I am so grateful for you and that you have created this for us. It is just a beautiful group, vibe, everything and I am so appreciative. I can feel the shift within myself and also the people around me as I am showing up more as my truest self and approaching life with love and acceptance."

    - KATE H

    THE SHIFT MEMBER

Services

THE Shift —Meditation Membership

A monthly membership designed to shift your belief system into alignment and transform you into the person you’ve always wanted to be —from the inside out.

Private Sessions

1:1 Coaching

Partnerships

Wellbeing @ Work

Clients & Partners

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My MISSION

I believe that we all deserve to discover and align with the truest, most authentic version of ourselves. The one we know that we are. The one we can almost intuitively feel within us - before whatever our life (or our mind) is throwing at us gets in the way. 

Whether we’re working 1:1 or in a group setting, my mission is to help you move past the chatter of your mind so that you can live life more intentionally and show up as that person that you want to be. 

My teaching style brings an approachable, down-to-earth lens to breathwork and Tibetan Buddhist meditation so that you can use the practice to embody the Real you in everyday life, both on-and-off the cushion.

LET’S stay CONNECTED.

Message I’ve been getting from my meditations, conversations + lil coincidences lately 🤍 if you relate I hope you take this as your sign 🤍🤍🤍
I’ve been doing a terrible job at showing off the meditation merch since it’s launched but hey!! I also have fun meditation merch on the site!! (Like this conscious collective club t-shirt) Donations & proceeds go to @threejewelsnyc
Your Saturday reminder that meditation allows you to show up more authentically throughout your day, which not only creates an effect on your life - but also those around you ✨ @threejewelsnyc is starting their Meditation Teacher Training in a month
ugh women ❤️❤️❤️❤️ what an honor it is to be a part of this beautiful collective — to witness the power, depth & beauty of feminine energy as it continues to fight & be felt in our world. To all my ladies, thank you for being strong &m
A few things from this week that filled my 🤍 // I find it really valuable to consciously acknowledge the little details in daily life because I see life as one big ol’ meditation. Those of you who meditate have probably heard the prompt to
lots of love in the little details 🤍